Our terms and conditions do not allow you to share this program with
friends or family. The reason is simple. Unlike other online or offline
training programs, this program is not one-size-fits-all but it's tailor made
to your personal situation and designed to reach your personal goals. Your
individual progress and feedback determine what will happen next week. As
no two people are the same, this may result in an unhealthy situation for
participants that don't give feedback. If you want to do this program with a
partner, discuss the options with your Personal Trainer.
The program is too easy/difficult for me, what do I do?
If you find the exercises too easy, try to increase/decrease the duration,
speed or repetitions and finish the week. Keep record of your maximum
performance and discuss this with your Personal Trainer during your
personal weekly follow up.
How do I sign up for the Trainer4 program?
Signing up is easy. Go to the get started page and fill in all the required
information. Upon submit your account will be created and one of our
qualified personal trainers will contact you to discuss your training program
in detail.
How do I cancel the Trainer4 program?
To cancel your program you will need to login to your account and select
the program cancellation option.
I need to cancel, do I get a refund?
Trainer4 does not give any refunds if the program has already started. For
further details on our payment policies you can go to our terms and
conditions page.
Can I change my program?
During your weekly assessment interview you will be able to request
changes to your existing training program.
What is the minimum signup?
Although most of our programs are structured around an 8 week exercise
regime you are only signing up for 4 weeks at the time. The minimum
signup time is therefore only 4 weeks.
more information
You can contact us by phone (Mon-Fri 9-5) or via email (click here to send a message now)
Phone (Australia only) 1300 669 868
Members can also send an email directly to their Personal Trainer from their account (login required).
For FAQ click here
