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Adventures in Weightloss is a very unique, individualised, blood tested, medically guided program that is the only weightloss program that offers a money back guarantee for anyone who does not lose 10kg in 12 weeks.
This T4 exercise program is specifically designed to compliment the Adventures in Weightloss plan and is for those who have successfuly completed phase 2. Like all Trainer4 programs, each program will be customised to suit your individual situation.
Have you reached or are you close to reaching your goal weight and are you looking to increase your fitness and improve your overall body tone? Doing this program consistently will help you lose fat for good. For more information about the full adventure go here.
| Challenging - |
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Duration
minimum of 4 weeks approx. 30 min per day**
Suitable 4
men and women who have successfully completed phase 2 of the Adventures in Weightloss plan
| Included |
- personal phone interview
- fully customised individual 4-week training program
- daily training emails and web access to weekly schedule
- eating plan
- weekly follow ups
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Optional
MMS mobile phone reminders |
